How to make Som-Tam (Thai Papaya Salad)

“Som” means sour, “Tam” means pound—aka the joyful bash with a mortar and pestle. That rhythm doesn’t just mix; it wakes up chilies, lime, garlic, and papaya so the flavors pop. It’s taste, music, and tradition in one bowl. Ready to pound?

Ingredients

  • 100 g shredded green papaya
  • 50 g shredded carrot (optional for color)
  • 1 tomato
  • 1-2 long bean or green beans: cut into 1 inch pieces
  • 1 small garlic clove
  • 1-3 fresh bird’s eye chili (adjust to spice tolerance)
  • 1 tbsp roasted peanuts
  • 1 tsp dried shrimp (optional, traditional)

Seasoning

  • 1 tbsp fish sauce (or soy sauce for vegetarian)
  • 1 tbsp lime juice (½ lime)
  • 1 tbsp tamarind juice
  • 1 tsp palm sugar (or brown sugar)

Instructions

  1. In a mortar and pestle, lightly pound the garlic and chili until crushed.
  2. Add green beans, bruise lightly.
  3. Add tomatoes, pound gently to release juice.
  4. Mix in sugar, fish sauce, tamarind juice and lime juice until dissolved.
  5. Add shredded papaya (and carrot, if using). Toss and mix well with a spoon and pestle.
  6. Taste – adjust sour/salt/sweet balance.
  7. Top with roasted peanuts.